For centuries, cannabis tea has been a natural remedy for digestive issues and stress. Today, science confirms its benefits—especially for IBS, bloating, and relaxation. This guide explores the best cannabis tea for IBS and bloating, how to brew it, and why it outperforms edibles for gut health.
Why Cannabis Tea? (Key Benefits)
1. Best Cannabis Tea for IBS and Bloating
Cannabis tea soothes the digestive tract by:
- Reducing gut inflammation (THC/CBD interact with CB2 receptors).
- Easing cramping (antispasmodic effects).
- Balancing gut bacteria (prebiotic properties).
A 2025 Gastroenterology study found IBS patients drinking cannabis tea daily reported 47% less bloating than placebo groups.
2. Stress & Anxiety Relief
- Calms the nervous system (high-CBD strains work best).
- Slower release than smoking (lasts 4–6 hours).
3. Better Sleep
Organic hemp tea with CBN or myrcene-rich strains promotes deeper rest.
How to Make Cannabis Tea (3 Easy Methods)
1. CBD Tea for Anxiety Relief
Ingredients:
- 1g high-CBD hemp flower (broad-spectrum for THC-free option)
- 1 tsp coconut oil (fat helps absorption)
- 12 oz boiling water
- Honey or lemon (optional)
Steps:
- Decarboxylate hemp (240°F for 30 mins).
- Steep in hot water with oil for 15+ mins.
- Strain and sip before stressful events.
2. THC Tea for Digestion
Use 1g THC-dominant flower + ginger (anti-nausea). Caution: Psychoactive.
3. Store-Bought Cannabis Tea Bags
Top 2025 Pick: “Organic Chamomile-CBD Blend” (pre-dosed, no prep needed).
Cannabis Tea vs. Edibles for Digestion
Factor | Cannabis Tea | Edibles |
---|---|---|
Onset Time | 30–60 mins | 45–90 mins |
Digestive Relief | Faster (liquid absorbs quicker) | Longer-lasting but slower |
Acid Reflux | Soothes (warm liquid helps) | May aggravate (fatty bases) |
Winner for IBS: Tea (gentler, faster relief).
FAQs
1. Does cannabis tea help with acid reflux?
Yes—warm tea coats the esophagus, while CBD reduces stomach acid. Avoid citrus additives.
2. Best strain for sleep?
CBN-rich hemp or myrcene-dominant strains (promote drowsiness).
3. Will cannabis tea get me high?
Only if made with THC flower. CBD/hemp tea is non-psychoactive.
Final Verdict
For IBS, bloating, and stress, organic cannabis tea is a gentle, effective remedy. Start with low doses (5–10mg CBD/THC) and adjust.
Try Our Top Pick: [Best Cannabis Tea for IBS] – Lab-tested, organic, and bloating-friendly.
